Mindful and More
An open-minded place of discussion for topics including mental health and wellbeing.
Mindful and More
Relationship Breakdown
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Lucy Royles
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Season 1
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Episode 7
This episode of Mindful and More focuses on the process of going through the breakdown of a relationship. I discuss how it can leave you feeling emotionally, how you might be able to improve the situation and, how to get over the situation moving onwards and upwards. The content of this episode can be applied to relationship breakdowns with friends, family members, and boyfriend/girlfriends. We do not stay in the darker places forever. For more information on episodes follow the Mindful and More instagram page: @mindfulandmore